My Fitness Pro

  • Free Kick-Start Session
  • Services
    • 1:1 Personal Training
    • Hybrid Personal Training
    • Group Training
    • Nutritional Coaching
  • Coaches
    • Coach Paul
    • Coach Nicole
  • Testimonials
  • Blog
  • Location
    • East London & Essex
    • Shoreham
  • Contact

Services

You’ve tried everything, a million diets, every boot camp or class under the sun, DVDs’, magazines, maybe even shakes or pills……but nothing has worked!!

We want to provide you with the best service that works best for you, to understand your goals, requirements, wants & needs. We then produce a personalised plan to get the results you want.

Focusing primarily on fat loss, lean muscle building or strength & fitness programmes we take a research backed approach, no gimmicks & no fads.

Keeping training exciting & fun, you remain motivated and challenged. Team this with our detailed approach, on-going support & focused nutritional advice you will get the body results you want.

You decide on what level of support you want, from full coaching in one to one training, through to group training

You will have a movement assessment, taking start point data, goal setting, access to our private support group and regular re-assessment to monitor progress & make any required changes.

  • 1:1 Personal Training

    Exclusive coaching just for you at your convenience, providing the answers, removing the guesswork & getting great results

  • Hybrid Personal Training

    A hybrid between 1 to 1 & online training, where we will meet up once a month, check your progress, go through your programme, then you take it away & smash it

  • Group Training

    Larger groups, following a common programme in a fun & relaxed environment

  • Nutritional Coaching

    Just need help with your nutrition? A week by week nutritional coaching service

Connect
  • Free Kick-Start Session
  • Services
  • Coaches
  • Testimonials
  • Blog
  • Location – London
  • Contact
  • Location – Brighton
07855353798info@myfitnesspro.co.uk
 

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