I’m lucky to both live and work as a personal trainer in the beautiful seaside town of Shoreham, West Sussex. Nestled in-between Brighton, Worthing and Steyning in the South Downs, the area gives an abundance of places to choose from when training outdoors.
From the green open spaces by the sea such as Lancing Beach Green, Shoreham beach green and Hove lawns, to the local hidden gems you may not have thought of including St Anne’s wells gardens, hove park, Adur rec and Buckingham park. All amazing locations to work out get fit, and lose weight or shape up as well as training clients at home, in your garden or place of work.
-Coach Nicole.