Completely free, as in nothing to pay, zero, zilch nada.
Receive a expertly delivered free Kick Start Personal training session with us where we will spend a bit of time:
- Identifying exactly where you are at, your strengths, any areas to work on, what you enjoy and what you dont
- Looking at your goals
- Reviewing your current exercise & nutrition (if you are doing anything)
- Putting together a plan of action for you that will help you achieve your goals.
We will run through a workout based on those exercises & methods to take away and use to start getting results.