Do you want to get into shape, lose weight & fit back in those jeans?
Do you want to get fitter, stronger & healthier, to be motivated, have more energy & feel more confident?
But you work long hours, commute, you’re a busy parent, no time to get to a class or just don’t like the gym!
We can come to you, at your convenience, because not everyone wants to join a gym, has time to travel to a studio or feels comfortable going to group classes. Providing fitness in your own surroundings, whenever & wherever you want!
We design a workout programme using the things you love, that work for you, bespoke to your needs and more importantly one you will enjoy at home, office or park or in our private training studio.
Team this with nutritional coaching showing you how to eat normally, without fad diets or restriction & pleasurably, with regular ongoing support & plenty of motivation the results will flow
No travelling, no parking, no busy gym or changing rooms, no childcare worries, start & finish immediately for more time to do the things you enjoy.
Book NOW to see how we can help you!
If you are looking for someone to support you, to help YOU find what works for you, to understand your needs, goals & ultimately what makes you happy then you are in the right place.
If you want someone to apply the skills & education they have, but in an enjoyable way, in a fun environment, whilst pushing you beyond what you think are your own capabilities (without you knowing) then I’m your man!
I set up myfitnesspro to provide these services & to make it easy, convenient & pleasurable for you to achieve long lasting change.Find Out More
As a midwife and a personal trainer I offer the whole package for pregnant moms wanting to maintain a fitness level throughout the pregnancy, remaining strong preparing them for the birth of their child using the knowledge I have obtained from both ongoing qualifications and studying to make sure it happens in a safe, comfortable and enjoyable way.
I can train within client’s homes where the baby is always near, no child care needed with a programme specially designed to suit their needs.
I also encourage training outdoors whether it be in the clients own garden, local park, using the space that nature offers, living by the sea brings benefits of training on the beach by the ocean too, I bring the equipment to you so there is no need for a gym.Find Out More
I was very active and fit for the 9 years between 2001 and 2010, doing a lot of fitness training, in the gym, and outside, running, cycling, swimming, doing marathons and even attempting the Ironman. Then I took a break, that turned into 18 months of doing NOTHING. I put on a stone and a half and was feeling very unfit, constantly thinking I SHOULD be doing something. It wasn’t until I found MyFitnessPro, 4 months ago, online that I was motivated to start doing anything again. My trainer, Paul, has helped me get fit again, losing the weight and especially body fat. I have seen very pleasing results that...Yvonne
I am 46 years old and got in touch with Myfitnesspro prior to having major surgery (hysterectomy). I wanted to be able to get my fitness back after 4 months off work. I did not want to feel ill anymore or to become middle aged. I have young children and a very demanding job (secondary teaching) so I need to be on top of my game. I ended up training for 3 weeks before the op which quickly had an impact and certainly aided my recovery time. I got back in touch after 6 months with an expectation that I would be getting back to fitness. Now 2 months into...Kate
Secondary Teacher – Forest Gate
I moved to London 10 months ago and found it very difficult to maintain my exercise and weight loss regime. I found myself gaining weight so I got in touch with MyFitnessPro. I found the initial consultation to be very professional and the trainer very friendly so I decided to pursue my personal training with MyFitnessPro. With MyFitnessPro I am now returning to my previous fitness goals and I am already looking ahead to exceeding them. I found my trainer to be very receptive and accommodating when I told him that I suffered from Polysistic Ovarian Syndrome. My trainer helped underpin areas in my diet that would have a drastic...Femma
Software Architect – Docklands
Fathers day workout for you: 20 throwing your child dangerously high in to the air and catching them (whilst partner freaks out) 10 swinging them...Read More
What’s the difference between exercise and training I hear you ask Same thing no? Or for some of you this may mean that one applies...Read More