Welcome to Quality Personal Training
Do you want to get into shape, lose weight & fit back in those jeans?
Do you want to get fitter, stronger & healthier, to be motivated, have more energy & feel more confident?
But you work long hours, commute, you’re a busy parent, no time to get to a class or just don’t like the gym!
Your time is Precious
We can come to you, at your convenience, because not everyone wants to join a gym, has time to travel to a studio or feels comfortable going to group classes. Providing fitness in your own surroundings, whenever & wherever you want!
We design a workout programme using the things you love, that work for you, bespoke to your needs and more importantly one you will enjoy at home, office or park or train in our private studio.
Team this with nutritional coaching showing you how to eat normally, without fad diets or restriction & pleasurably, with regular ongoing support & plenty of motivation the results will flow
No travelling, no parking, no busy gym or changing rooms, no childcare worries, start & finish immediately for more time to do the things you Enjoy.
Book NOW to see how we can help you!
If you are looking for someone to support you, to help YOU find what works for you, to understand your needs, goals & ultimately what makes you happy then you are in the right place.
If you want someone to apply the skills & education they have, but in an enjoyable way, in a fun environment, whilst pushing you beyond what you think are your own capabilities (without you knowing) then I’m your man!
I set up myfitnesspro to provide these services & to make it easy, convenient & pleasurable for you to achieve long lasting change.Find Out More
As a midwife and a personal trainer I offer the whole package for pregnant moms wanting to maintain a fitness level throughout the pregnancy, remaining strong preparing them for the birth of their child using the knowledge I have obtained from both ongoing qualifications and studying to make sure it happens in a safe, comfortable and enjoyable way.
I can train within client’s homes where the baby is always near, no child care needed with a programme specially designed to suit their needs.
I also encourage training outdoors whether it be in the clients own garden, local park, using the space that nature offers, living by the sea brings benefits of training on the beach by the ocean too, I bring the equipment to you so there is no need for a gym.Find Out More
Paul is the first person to ever get me into enjoying the idea of getting fit. It’s hard work and I’ve ached where I didn’t realise it was possible to ache, but after just 2 months I can definitely feel the difference and I’m starting to see it too. For someone who’s never been to a gym or even played sports, I always look forward to the next session. Many thanksLee
I started training with myfitnesspro because I wasn’t getting the results I wanted doing hours of exercise on my own. I was very active and just about managing to keep at a healthy weight but felt really out of shape and my poor food choices meant I had to do loads of exercise to maintain my weight. I wondered if I would ever get the body I wanted with a full time desk job and a busy social life filled with food. Fed up of buying clothes that covered my protruding belly and hiding under a high waisted bikini on the beach I decided to take action and started training...Madeleine
Property Manager - Woodford Green
I am 46 years old and got in touch with Myfitnesspro prior to having major surgery (hysterectomy). I wanted to be able to get my fitness back after 4 months off work. I did not want to feel ill anymore or to become middle aged. I have young children and a very demanding job (secondary teaching) so I need to be on top of my game. I ended up training for 3 weeks before the op which quickly had an impact and certainly aided my recovery time. I got back in touch after 6 months with an expectation that I would be getting back to fitness. Now 2 months into...Kate
Secondary Teacher – Forest Gate
Kick Start your Fitness journey, Weightloss or fat loss goals or New Years health Resolutions NOW BUT.... what IS the kick start session what do...Read More
I DISAGREE Especially when it comes to health, fitness & weightloss & gyms v personal training Lets say a guy wanting to get in shape...Read More